Whether you’re on a road bike, mountain bike, or eBike, there are a few general guidelines you should follow before you head out on a ride. These guidelines will keep you safe and comfortable. You will have a much more enjoyable ride.
Set Up Your Bike Properly
First of all, you need to make sure you adjust your bike to best suit you. Not everyone takes the time to set up their bike and this can lead to a very uncomfortable ride. Start by adjusting the seat or saddle of your bike. You want it to be at the proper height. When on the bike, your leg should be mostly extended when the pedal is all the way down. In addition to the proper height, you should adjust how far forward the saddle is if you are able to make such changes on your bike. After adjusting your saddle, you should also adjust your handlebars so they are at a comfortable height.
Pack Smart
When you’re packing anything for a bike ride, you want to be smart about your decisions. In most cases, you should find ways to pack things onto your bike rather than on your back. Carrying more weight on your back can exhaust you faster and cause unnecessary tension in your body. If you must carry something on your back, try to keep it as light as possible. On your bike, you can pack things on the back or on the bar directly below the handlebars.
Bring Fuel and Water
No matter how long your bike ride is, you want to make sure you have plenty of water. Staying hydrated is extremely important. Again, try to pack your water on your bike and not on your back. Many bikes have a holder for a water bottle below the handlebars. In addition to water, you want to bring some food with you as well. It’s best to pack food that is easy to pack and easy to eat quickly. For example, a bag of chips is a great way to get a quick boost of energy. If you want some fruit, then bringing a banana is a great option because it comes in its own “packaging.”
You want to be prepared for your bike rides. Riding on an eBike will certainly make things easier, but there are other steps you can take to give you a more comfortable ride. Be smart about how you prepare.
eBikes are a great option for making your ride easier and longer. Click here to find available eBikes at Kova Rentals.
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